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26.1.2014 at noon It feels good to sit here. My legs are quite comfortable even the spline in my right ankle and my shoepacks I'm we... -
In the morning, 31.1.2014 In the beginning I sense some kind of “after pain” in my right hand fingers. There was some kind of hassle wit... -
In the woods of Haltiala, 80 minutes, +4ºC/+40ºF 26.3.2014, in the morning (The weather was great, so, I decided to bike into the woods ... -
Northern Meditation Project is a meditation experiment. I have been meditating for many years and during these years I have noticed that ... -
16.–17.4.2014 I went again to the woods of Nuuksio for a one night retreat. The insight I got from this trip was an experienced understa... -
11.2.2014 In the morning The ground is wet. During the session I’m thinking couple of times: is my zabuton (the big square-shaped pillow... -
28.3.2014, in the morning It's much colder than I expected. I had the almost ideal conditions of the session couple of days ago in ... -
3.2.2014, In the morning The weather is very nice even it snows a little and there is a light breeze. In the beginning I notice a patt... -
29.1.2014 In the beginning of the session I feel a sharp pain in my left knee. I’m thinking: can I continue to sit at all, but then I de... -
I listened couple of days ago an episode of The Secular Buddhist Podcast with Charlie Fisher as a guest. His book Meditation in the Wild...
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